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BODY CARE · BEAUTY & MIND

HI-EMS body treatment in Amsterdam.

HI-EMS body sculpting focuses on muscle firming and localised fat reduction. It is a body treatment for women and men who want firmer muscles and more defined body contours. Electromagnetic pulses make the muscles contract repeatedly, targeting the abdomen, buttocks, upper arms or thighs.

HI-EMS body treatment in Amsterdam

TREATMENT

Electromagnetic muscle stimulation

DURATION

25 to 50 minutes

SINGLE SESSION

From €120

LOCATION

Maasstraat · Amsterdam

YOUR BODY. YOUR GOALS.

What would you like to work on?

Would you like to focus on muscle tone in your abdomen or buttocks? HI-EMS targets muscle contractions and body contours. Choose one or two areas; we agree on the precise placement at the start of your booked appointment.

  • Muscle tone refers to the tension and firmness of your muscles. HI-EMS makes your abdominal muscles contract repeatedly while you lie on the treatment bed. You do not need to perform abdominal exercises during the session.

  • Book one area for 25 minutes or two areas for 50 minutes. This fixes the duration and price. We discuss the precise treatment areas at the start of your session; you do not need to book a separate consultation.

  • The applicator can provide targeted stimulation of the gluteal muscles. We look at the area you want to treat and adjust its placement. Results are individual: the same course does not produce the same visible effect for everyone.

  • The combination for one area takes 50 minutes in total. HI-EMS focuses on muscle contractions; Icoone® adds mechanical treatment of the skin and tissue. Choose this option to combine both techniques in one appointment.

HI-EMS abdominal treatment at the salon

HI-EMS · abdominal applicator treatment at the salon

Icoone® as part of the combined HI-EMS treatment

Icoone® · the complementary technique in the combined treatment

HI-EMS treatment applicator detail

THE TECHNOLOGY BEHIND THE TREATMENT

How does HI-EMS work for the body?

HI-EMS stands for high-intensity electromagnetic muscle stimulation. An applicator over the treatment area generates a pulsed magnetic field. This causes muscle contractions: your muscles repeatedly tense and relax. This form of body sculpting focuses on muscle tone and firmness.

  • You feel rhythmic, strong muscle contractions. Tell us how intense they feel so we can adjust the setting to your comfort. You may also experience muscle tenderness after the session.

  • No. HI-EMS uses a magnetic field to trigger muscle contractions. With Icoone® and Endospheres®, a handpiece moves over the skin. The HI-EMS + Icoone® combination brings both types of treatment together.

START WELL INFORMED

From your first conversation to follow-up.

01

Your booked treatment

Choose your option, date and time. At the start of your appointment, we discuss your goal and relevant health information. We then decide on the applicator placement.

02

During treatment

You lie on the treatment bed while the device triggers muscle contractions. We explain what to expect and adjust the intensity. The combined treatment also includes Icoone®.

03

Review & follow-up

Afterwards, we discuss how the session felt. During a course, we follow your experience and any changes over four appointments. Choose your first date online; the remaining appointments will be arranged later in consultation with us.

BEFORE & AFTER

Results in pictures

Abdomen before and after four HI-EMS sessions

Abdomen & body contours

Left: before · right: after 4 sessions.

Abdominal before-and-after comparison

Abdomen

Left: before · right: after 4 sessions.

Examples from our existing HI-EMS page. The photographs show individual changes and do not guarantee your result. We always assess changes in the context of your treatment journey.

Buttocks before and after four HI-EMS sessions

Buttocks & contours

Left: before · right: after 4 sessions.

A TREATMENT THAT SUITS YOU

Personal advice, clear arrangements.

You can book your HI-EMS option directly. We agree on the area and intensity during your appointment. Do you have an implant or are you unsure whether the treatment suits your health? Contact us before booking.

  • Yes. You can start with a single appointment for one or two areas. You do not have to choose a course straight away. To experience both techniques, there is also HI-EMS + Icoone® for one area.

  • Tell us beforehand if you have a pacemaker, another electronic implant or metal in the treatment area. Magnetic treatments are not suitable in these cases. Also let us know about pregnancy, recent surgery and health conditions so we can assess suitability.

  • You receive clear guidance on preparation and what to expect afterwards. If your health changes during a course of treatment, please let us know so we can take it into account.

HI-EMS BODY TREATMENT PRICES

Single treatments and courses.

Choose one or two areas, a combination with Icoone® or a course of four sessions. You see the total treatment time and price in advance. Select a date and time for your first treatment. Your remaining course appointments will be arranged later in consultation with us.

Tatiana Leskova, Beauty & Mind Amsterdam

Personal attention at Beauty & Mind in Amsterdam.

HI-EMS · one area

25 minutes · single treatment

€120

HI-EMS · two areas

50 minutes · single treatment

€190

HI-EMS + Icoone® · one area

50 minutes · combined treatment

€190

Course · one area

4 × 30 minutes

€400

Course · two areas

4 × 50 minutes

€650

ANSWERS TO YOUR QUESTIONS

What else would you like to know?

Personal attention during a HI-EMS treatment

HI-EMS · personal attention during your treatment.

  • Choose one area for 25 minutes or two areas for 50 minutes. Would you also like Icoone® in the same appointment? Choose HI-EMS + Icoone® for one area, taking 50 minutes in total. We agree on the precise treatment areas at the start of your appointment.

  • Choose a course for one or two areas and book your first appointment. Your remaining appointments will be arranged later in consultation with us. We reserve 30 or 50 minutes per appointment, respectively.

  • You feel strong muscle contractions, which are different from massage pressure. Tell us immediately if they feel uncomfortable: we adjust the intensity to your comfort. Muscle tenderness may occur afterwards.

  • You can usually resume your normal activities. Allow for possible muscle tenderness. Discuss how you feel and any planned activities; we provide advice suited to your response.

  • Changes vary from person to person and do not appear at the same time for everyone. During the course, we evaluate your experience and visible changes. The effect may be temporary; any follow-up appointments are tailored to your goals and response.

  • HI-EMS focuses on muscle contractions, muscle tone and body contours. It is not a treatment for losing weight and does not replace exercise or a balanced diet. If your main focus is skin and tissue, also consider the combination with Icoone®.

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